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When you think of curry, you might think of something other than vegan recipes. But that’s where we come in! The flavors in this vegan curry soy curls recipe are so enticing that you won’t miss the real thing.
Soy curls are perfect for soaking up all the flavor of the meat you have been eating for years. It offers a healthier meat alternative and will help you feel great while eating it!
These little soy curls of crunchy goodness are made by combining dry soy curls with curry powder. The result is a flavorful and savory treat that can lift the mood of anyone. You can enjoy it with garlic bread, roti, rice, or on its own.
Let’s try this soy curls recipe that will please everyone, even the finickiest foodies.
Another great Curry recipe you may enjoy is the Quick Vegan Curried Chickpea
What are soy curls?
Curry soy curls are a delicacy that’s been all the rage in recent years. They’re made by simmering non-GMO soybeans and then dehydrating them. They are rich in proteins and fibers. Furthermore, the process gives it a bland and chewy texture. All these features help them absorb the used marinade’s flavor, leaving you with the goodness of tasty chicken.
Vegan curry soy curls Recipe
Curry soy curls are a protein-packed dish perfect for snacking throughout the day. They’re made from a blend of soy curls, tomatoes, coconut milk, and spices. So take out the pack of frozen soy curls and throw in the ingredients to make flawlessly incredible curry soy curls today.
Main Ingredients used in curry soy curls recipe
Soy curls are the showstopper of this recipe. They are a meat alternative and are made from dehydrated soybeans. So you need to rehydrate them with your favorite marinade or vegetable broth. I bet everyone will go crazy over this curry soy curls recipe.
Add the volume and sourness to your curry soy curls through Irish tomatoes. They are the best bet for creating the masala base sauce essential for curries.
These tomatoes are also helpful in providing a tangy taste. What’s more? Irish tomatoes are rich in vitamins and nutrients, which are suitable for your vision, skin, and overall health. So it’s time to boost yourself and your curry soy curls with this health quotient.
Get the deep tomato flavor in curry soy curls with fresh tomato paste. It helps you retain a thick curry with exquisite flavors without adding water. You can also add some fresh lemon juice or soy sauce for a robust acidic flicker.
Garlic is an irreplaceable component of curry recipes. Approximately 80% of the curry recipes use garlic in them. Garlic enriches the curry with a solid and intense flavor. In addition, you can’t deny the health benefits of this ingredient. Garlic cloves have the goodness of many valuable antioxidants that help fight diseases.
Onions are a staple ingredient in gravy and curry dishes. This gentle vegetable gives a mellow, sweet depth of flavor and adds a valuable umami tinge.
Your taste buds can only notice the taste of them if added. It thickens the curry when it’s added in finely chopped form. Moreover, these nutrient-packed vegetables decrease the risk of cardiac diseases and cancers. You can also brighten your curry soy curls dish by garnishing it with some finely chopped green onions.
Full-fat coconut milk is a healthy way to add good fats to your diet. It contributes to the creamy texture and unique flavor of the curries. When mixed with other ingredients, this secret ingredient adds a hint of sweetness and a lovely nutty flavor.
This spice brings warmth and nuttiness when added in coarsely ground form. Meanwhile, the freshly cut coriander leaves give curries an aromatic and zesty finishing flavor.
This flexible spice also holds many anti-inflammatory properties and helps to fight off numerous allergies.
This bright yellow root is the heart of spices. Turmeric adds a subtle earthy flavor and color to curries. It works as a bridge between different spices and infuses flavors in marinated soy curls. Furthermore, it aids in digestion and works wonderfully for killing toxins.
Here comes another spice to amp up the flavor of curry soy curls. Cumin is known for its distinctive sweet and spicy aroma. But you need to add it a little because it has an overpowering flavor.
Kick off the flavors with some paprika in your curry. Paprika is a powder that comes from ground red chilies. This ingredient provides hotness and a stunning red color to your recipe.
You are free to add garam masala instead of adding the spices individually.
How to store leftover curry soy curls?
Curry soy curls have a unique taste that makes them incredibly addictive. However, if you want to enjoy it for days, you must pack it in an airtight container. This can last up to 5 days in the refrigerator and for a month in the freezer.
Curry Soy Curls Recipe
- 1 cup Soy Curls
- 1 cup Irish Potatoes (cubed)
- 1/2 cup Carrots (diced)
- 1/2 cup Onions (diced)
- 1/2 cup Celery diced
- 1 tablespoon Tomato Paste
- 1/2 cup Coconut Milk
- 2 cloves Garlic (diced)
- 1 tablespoon Ginger grated
- 2 tsp Tumeric
- 1 tsp Coriander
- 1 tsp Cumin
- Dash of Cayenne
- 1 tsp Vegetable bouillion
- Salt to Taste
- 2 tbsp olive oil
Measure soy curls into a pan and add water. Bring the soy curls to a boil for about 8-10 minutes. Once it is done rehydrating, drain all the water.
In a skillet add carrots, potatoes, onions, celery, garlic, all the spices listed, and oil. Allow the herbs to cook down with the potato and carrots until the carrots and potato are both tender.
Add the tomato paste and allow it to cook for about 7-8 minutes.
Add the coconut milk and water as it is needed and depending on if you desire gravy or not.
Season to taste using salt and cayenne pepper.
Can you prepare the curry soy curls recipe ahead of time?
You can prepare the curry ahead of time. First, whip up a large batch of curry and put them in separate freezer pouches to store them. Later on, reheat it with soy curls. This way, you can enjoy it and feed your family whenever possible.
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- What tips can you follow to prepare a perfect dish? Curry soy curls are a delicious, protein-packed recipe that everyone likes! So here is the secret way to make it perfect. First, after rehydrating, you must squeeze out all the excess water from the soy curls. Then let them cook in the flavorful curry on medium flame. This allows them to absorb all the goodness of curry, and you will ultimately get a taste that will last longer.
Why would you love this curry soy curls recipe?
You will love curry soy curls because they’re so versatile. You can eat them with rice, tortilla, bread, or even on their own. They’re also packed with protein and fiber, making them great for anyone looking to improve their diet while still enjoying their favorite foods!
The recipe is not just for vegetarians. If you haven’t tried it yet, we recommend trying it out on your meat-loving friends and family members, who always ask for more meatless options when they come over! Thanks for giving it a read. Subscribe to our newsletter to learn about more soy curls recipes.
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