- Course: Side Dish
If you are looking for a finger-licking recipe for some special occasion, try breaded eggplant recipe this season! We all love bread, but we know that it’s not healthy. So can you think of adding something nutritional to it? Don’t spend much time thinking; we’ve covered you! Breaded eggplant recipe is a simple and healthy way of using up any leftover bread you have on hand. The bread crumbs give your crispy fried eggplant a golden brown and crunchy texture.
The best part of this recipe is the finger-licking parmesan cheese. The cheese makes your palates delicious and balances the vegetable’s zingy flavor. It can be an excellent way to spice up and diversify your next meal on thanksgiving!
Breaded eggplant recipe
Breaded eggplant topped with mozzarella cheese and marinara sauce can flicker your taste buds. If you’re fond of fried food and looking for healthy options, then oven-fried eggplant can be your right choice!
Main ingredients to use while making breaded
Do you know what the best part about this recipe is? You can prepare this tempting recipe without rushing your in-stores. All ingredients are readily available in your kitchen cabinet.
Take your time and amaze your friends and family with your culinary expertise!
Eggplant
These round violet garden eggs are the essence of this recipe. It is a fiber-enriched vegetable that is good for your heart health.
I prefer you get a more extended and skinnier eggplant. This one is less bitter and with fewer seeds than the larger eggplants.
Try to pick a smooth and firm eggplant that is not damaged. Make sure that it must not be overgrown. You can verify this characteristic by the green head of the eggplant.
Flour
Throw your eggplant slices in a bowl of flour and cut down its little bitter taste. Flour serves as a foundation for your eggplant slices. It gives your eggplant a moist and wholesome coating.
You can even use gluten-free or whole-wheat flour for a healthier option. It contains more vitamins, minerals, and fiber.
Cornmeal
For breaded eggplant, use cornmeal as breadcrumbs and enjoy the glow of good health. It lowers your cholesterol and makes your heart healthy.
Cornmeal gives the bread its gorgeous golden brown color and mouth-watering gritty texture.
Italian Seasoning
Dredge Italian seasoning in your premix to give your eggplant slices a bouncing flavor. You can amp up the taste and aroma of your breaded eggplant recipe with these blends of herbs.
Smoked paprika
The combination of Italian seasoning and smoked paprika can appetize your taste buds amazingly!
On top of that, smoked paprika enhances overall zest and gives a sapid flavor to breaded eggplant.
salt and pepper
Add some salt and pepper to give you a bite of zing! It blends all the flavors in quite a unique way that reduces all the acrid flavor of eggplant. The breaded eggplant seems dull in the absence of salt and pepper.
You can add salt and pepper as per your taste.
Garlic powder
Add half a teaspoon of garlic powder if you want flavor in your eggplant slices. When mixed with other spices, it can captivate your taste buds and give you an umami tinge in every bite.
Flax eggs
If you’re looking for a new twisty alternative to eggs, consider flax eggs in your recipe. Flax eggs can be your healthier and more sustainable vegan choice!
Flax eggs are the power bank of proteins. So by replacing them, you don’t need to worry about the chicks dying for them. Not even this, they contain omega-3 fatty acids that maintain your cholesterol level.
In addition, flax eggs are delicious and leave a stunning impression on your taste buds.
You can easily replace eggs with flax eggs as per your preference.
Nutritional yeast flakes
Yeast flakes topped with grated parmesan cheese can highlight your taste buds in the best possible way! In addition, they are a good source of vitamins and minerals containing all nine essential amino acids.
Crush some yeast flakes in breaded eggplant slices and healthily rejoice in all the incredible flavors.
How to store the leftover breaded eggplant?
Storing leftover breaded eggplant is very easy. All you have to do is carefully wrap your breaded eggplant with cling film. You may keep it for 3-5 days in an airtight container for a moist texture.
You can even store it in the refrigerator for a week. Just make sure it is adequately covered.
How to cook breaded eggplant in the oven?
You can cook breaded eggplants in a hot oven preheated at 200 °C/ 400 °F.
First thing first, wash and peel them. Then Slice them equally and cut them into quarter-size lengths. Now place them on a baking sheet and a light coating of olive oil. Bake them for 25 to 30 minutes or until nicely browned.
Remove them from the oven; they are ready to get served.
Can you freeze and reheat the eggplant slices?
Oh yes, breaded eggplant slices can be frozen and reheated. You do not have to cook or bake them first. If baked, allow them to cool completely before freezing.
Place eggplant slices on parchment paper and flash-frozen for two hours. After that, transfer your eggplant slices to a zip lock bag using wax paper to separate the layers. In this way, you can easily use frozen eggplants for three months. Then reheat your half-baked eggplant slices whenever you like!
How to serve breaded eggplant?
Serve your breaded eggplant slices with marinara sauce or grated parmesan cheese, and enjoy a toothsome morsel. You can also enjoy eggplant cutlets as a salad side dish.
For a wholesome experience, you can replace the parmesan cheese with vegan mozzarella cheese!
- 1 Medium Eggplant
- 1 cup flour
- 1/2 cup cornmeal
- 1 tsp Italian seasoning
- 2 tsp garlic powder
- 1 tsp paprika
- 2 tbsp nutritional yeast flakes
- salt to taste
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Pour the flax egg into a flat shallow container, easy for dipping.
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Slice the eggplant into thin slices, about 1/4 inch thick.
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Place the slices on hand towels on the counter or on a plate.
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Sprinkle the sliced eggplant with salt to get rid of excess water and the bitter taste.
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Add all the dry ingredients to a medium size mixing bowl. Mix well.
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Dip the eggplant into the dry ingredients.
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Take the sliced eggplant that has been salted and rinse it with cold water.
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Lay the slices on the pre-sprayed baking sheet.
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Bake the eggplant on one side for about 10-12 minutes.
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Return to the oven after flipping for another 10-12 minutes.
- Serve.
Can you make breaded eggplant ahead of time?
Without a doubt, yes! Breaded eggplant can be made in advance.
To make ahead of time, make a batter before and store it in the fridge. It can be refrigerated for one good week. Then all you have to do is throw slices of eggplant in your premix and bake them. You can even half-bake them and store them. Yikes! It is all prepared in less than 15 minutes with less manual work.
- For: 8
- Preparation: 25 min
- Cooking: 25 min
- Ready in: 50 min
Instructions
- Take the flaxseed and water and bring them to a boil.
- Dip the slices in the flax egg and then the mixed dry ingredients.
Notes
Why would you love breaded eggplant?
If you’re health conscious, you will love these tasty eggplant slices. You don’t need to worry about extra calories and unhealthy ingredients while eating it. This recipe can quickly satisfy your body and your cravings.
You won’t believe it, but breaded eggplant slices are well-liked worldwide. It gives your taste buds a delectable flavor balancing out the vegetable’s pungent taste.
On top of that, this recipe includes instructions for both baked and deep-fried eggplant. So say bye to tasteless diet food and serve this to your family and friends. I can vouch for 5-star reviews from everyone who will try it.
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