Roasted Oat Milk has a rich, nutty flavor, sweet light and delicious. It is enjoyable and amazingly easy to make. As I surfed the internet for Oat Milk Recipes, I found that not one had roasted the oats prior to using it for milk. The oats is a grain and grains need to be cooked……
Cashew Milk
A warm glass of Cashew Milk is an amazing treat with a few VEGAN OATMEAL COOKIES. I use to think that my 3 Ingredients | Almond Milk was my favorite, but this has fast become my new love. Smooth, silky, and delicious. Ingredients List Cashews Dates Vanilla Salt I hope you enjoyed this Resource and Recipe…….
Banana Bran Muffins
Banana Bran Muffins are moist, delicious and easy to make. I loved making them for my children and they enjoyed eating them and sharing them with their friends. Ingredients Found in Banana Bran Muffins Bran cereal Raisins Unbleached white flour Whole-wheat flour Cane Sugar Baking powder Coconut milk Coconut oil Ground flaxseed Coriander or cinnamon……
THE BEST BROCCOLI SALAD
I think this is The Best Broccoli Salad I have ever made, with broccoli, corn, grated carrots, diced onions and diced bell peppers. This salad is great, very nutritious, cancer fighting, cruciferous vegetable. Tips For The Best Broccoli Salad Make sure that the broccoli is washed and dried properly before adding the dressing. Allow the……
Sweet Potato Cornbread
If you are fond of eating cornmeal for breakfast and there are some leftovers in your pantry you may wish to try making this Sweet Potato Cornbread. You don’t have to waste it; we’ve got you! The cornbread recipe yields buttery cornbread topped with honey, melted butter, and shredded coconut. It is all moist and……
CHIA BOWL
I truly enjoy this simple CHIA BOWL recipe, almost every day for BREAKFAST. Ever since I have had weight issues and was diagnosed border line diabetic, I realized that I would need to make some adjustments to my diet and lifestyle in order to maintain my weight lost. I have a raw breakfast everyday! I……
Lemon Lime Pound Cake
This Lemon Lime Pound Cake is moist, light, most definitely gorgeous and delicious. It is the perfect way to introduce spring when it comes or a beautiful summer day. Here in sunny Nassau where I live, it is always summer. If you are anything like me, you wish every meal can end on a……
Bahamian Peas Soup and Dumplings
One of the Bahamian people’s go-to comfort food is Bahamian Peas Soup and Dumplings. This popular soup consists primarily of pigeon peas, tomato sauce, coconut milk, and dumplings. The locals and tourists alike love this hearty Bahamian peas soup. It’s simple to prepare and works as well as the main course or a side dish…….
BAHAMIAN PEAS & GRITS
Bahamian Peas and Grits is an authentically Bahamian dish that is comfort food at its best. I grew up on Peas and Grits, my father would make for us. It is such a staple part of the Bahamian diet that they eat grits most mornings as a part of their breakfast. This grain is made……
JAMAICAN EXCOVITCH SAUCE
Having attended college in Jamaica for four years, I experienced the fine cooking and aromatic dishes like the Jamaican Escovitch Sauce over fried Snapper. This pickled sauce is amazing and will last for sometime in the refrigerator . My college days has had a huge bearing on my taste buds which enjoyed the varied spices……
French Toast Vegan
Vegan French Toast is a breakfast dish made by soaking slices of bread in a custard-like batter and cooking them in a skillet or frying pan. Vegan French Toast is then served with various toppings. It’s most commonly served as a brunch food but can also be eaten for dinner or dessert. Vegan breakfast recipes……
Jamaican Stew Peas
Having schooled in Jamaica for college, it was always a delicious treat to be served Jamaican Stew Peas at the cafeteria. Chef knew my likes and dislikes and when I came it came to Stew Peas, he knew I would take my full serving. It was my absolute favorite dish that I remember from my……