Tofu Cheesecake Vegan

I have been making tofu cheesecake vegan for about 23 years. I remember making it for my children and how much they enjoyed it. This would give me the confidence to make these recipes for our guests.

Benefits of Eating Tofu Cheesecake

Tofu is made from soybeans, which are naturally high in fiber and low in fat. And since tofu is made from soybeans instead of milk, it contains no lactose. Soy helps protect against diseases such as breast cancer, prostate cancer, and heart disease.

• Tofu contains a high amount of iron, which is important for delivering oxygen to your blood and producing red blood cells. The body absorbs more iron from tofu than it does from meat, eggs, or dairy products.
• The high protein content in tofu helps build muscles and keeps you feeling full longer after eating a meal. It also contains calcium, magnesium, and vitamin B12—all nutrients that help maintain strong bones.
• Tofu has been shown to reduce inflammation in the body when eaten regularly.
• The protein in tofu helps increase your body’s ability to absorb iron from other foods including green leafy vegetables like spinach or kale (which also contain high levels of vitamin C).
• If you’re lactose intolerant, then eating tofu cheesecake vegan is a healthy alternative that could make a huge difference in how well you feel each day.

Nutritional Facts

• Calories: 334
• Fats: 10.1g
• Saturated fats: 1.6g
• Carbohydrates: 53.3g
• Sugar: 31.2g
• Sodium: 140mg
• Fiber: 4.9g
• Proteins: 12g

A few other tofu recipes that you should try include Easy Scrambled Tofu also MINI CRUSTLESS QUICHE and The Best Vegan Stuffed Manicotti Ever. These are totally delish.

Tofu Cheesecake {Vegan}

Most cheesecakes have a base of cream cheese, ricotta, and other ingredients, as well as a topping. Tofu cheesecake follows that same general recipe but replaces ricotta and cream cheese with tofu.

Tofu is a creamy food made from soy milk. Some types of tofu include fresh tofu, which is soft and can be eaten plain or used in recipes. Firm tofu, which can be sliced or cubed for recipes or grilling. Extra-firm tofu, which can be hard and needs to be soaked for several hours to reduce it to a softer texture. And silken tofu, which is often added to desserts to give them a creamy texture.

Eating tofu cheesecake is a logical choice for individuals who prefer to eat food that contains natural plant products. All-natural ingredients can be combined with tofu to create a delicious cheesecake.

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Prep Time 15 mins

Cook Time 45 mins

Course Dessert

Cuisine American

Servings 8 person

Calories 334 kcal

Equipment

• Blender

Ingredients

  

• 2 tbsp. Lemon juice
• 1 tsp. Vanilla
• 1 tbsp. cornstarch
• 1/2 cup brown sugar
• 1/4 cup oil
• 1 Tofu Mori-Nu, Silken Style Firm or Extra Firm
• A pinch of salt
• 1 cup crushed pineapple
• 1 tsp lemon rind
• 1/4 cup of cashews or almonds

Pour into a 9inch Graham Cracker Crust

Instructions

 

• Place all ingredients in a blender and blend on high until they are creamy and smooth.
• Pour into a pre-made Graham cracker crust. {9 inch}
• Bake for 45 minutes at 350°F.
• Allow the pie to cool completely before adding your choice topping on top (optional).
• Keep refrigerated until ready to serve, preferably overnight! Cool and serve.

Notes

 

How long is vegan cheesecake good for?

Vegan Cheese is part of a massive community that has many fans. It has a shorter shelf life when stored at room temperature. Here we will discuss how long vegan cheese is good for in the freezer and what are the ways to stock up on your favorite plant-based product. Keep in mind that vegan cheese may not become as firm after being frozen. This issue is caused by excess moisture which makes it easier for the water crystals to form. As a result, if you don’t eat your vegan cheesecakes within 3 months, they may become soggy and soft.

Is tofu cheesecake nice?

Tofu cheesecake vegan recipe is an excellent option for persons who are trying to go plant-based, It tastes amazing, is easy to make, and definitely can help persons battling high cholesterol and other problems associated with eating foods high in fat and cholesterol. To add the tanginess that you will likely miss from eating traditional cheesecake make sure to add your lemon and lemon rind. Believe me, you are going to have a winner. 

How long does vegan cheesecake take to set?

A lot of factors can affect how long it takes for the vegan cheesecake to set. Although this will depend on the type of recipe you used, as well as the original temperature when baking, I’ve found that letting it chill in the refrigerator for at least four hours (but overnight is better) is necessary for it to set.

Bottom Line:

In the end, I believe that Tofu cheesecakes, {vegan} are a great source of entertainment. You get to combine your love of desserts with your love of vegetarian food while also being considerate to those who love natural products used in traditional cheesecakes. So if you are looking for that perfect blend of sweet and savory, vegan cheesecake is the best option for you.

Making a vegan cheesecake is no trouble at all and will come out perfect if you follow the above recipe. The hardest part is waiting while the cake cools and then how sweetly and easily it is able to be sliced. This dessert won’t be able to last long.

Keyword dessert, snack, tofu, tofu cheese cake, vegan cheese cake

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